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Join me for an immersive Frequency Healing workshop session designed to support emotional release, energetic alignment, and deep relaxation.
Next Workshop
11:35am 7th June 2026
Awakening The Moon, Felbridge & Gatwick Hotel & Spa
Energy & Frequency Healing Sessions Created by Casey Forster – Founder of Global Mind Healing
Heal Your Mind. Restore Your Body. Awaken Your Light.
Experience a beautiful combination of ancient healing wisdom, modern frequency resonance, breathwork, sound healing, crystal energy, and loving support.
These gentle yet powerful sessions have been designed to help you relax deeply, release stress, restore balance, and reconnect with yourself.
Every session is delivered in a caring, supportive, and nurturing environment where your mind and body are invited to slow down, reset, and remember what wellbeing feels like.
This is the ultimate taster experience for energy and frequency healing.
Perfect for anyone feeling:
• Stressed or overwhelmed
• Emotionally exhausted
• Mentally busy or unable to switch off
• Low in confidence or self-worth
• Disconnected from themselves
• Seeking relaxation and inner peace
• Curious about frequency healing and energy work
What Your Session Includes
Each session combines multiple healing modalities to create a deeply relaxing and supportive experience.
Your Healing Experience Includes:
✓ Frequency Generator Resonance Tones
✓ Guided Breathing Exercises matched to healing frequencies
✓ Healing Frequency Music
✓ Frequency Tuning Fork Therapy
✓ Frequency-Matched Brass Sound Bowls
✓ Clear Quartz Crystal Healing
✓ Positive Healing Affirmations
✓ Loving Energy Healing
✓ One Oracle Card to Keep as a Reminder of Your Healing Journey
The Science & History of Frequency Healing
For thousands of years, ancient cultures have used sound, vibration, chanting, singing bowls, drums, and resonance to support healing and wellbeing.
Everything in nature vibrates at a frequency.
Our thoughts, emotions, bodies, cells, organs, and nervous systems all operate through energetic and electrical communication.
Modern research continues to explore how sound frequencies may influence relaxation, stress reduction, emotional regulation, meditation states, and nervous system balance.
Frequency healing provides a gentle way to encourage the mind and body to move from stress and survival into calm, rest, repair, and restoration.
Choose Your Healing Journey
Session 1
Ground • Release • Express
174Hz • 417Hz • 741Hz
This package focuses on grounding, emotional release, confidence, communication, and personal transformation.
174Hz
Root Chakra
Known as one of the most grounding frequencies.
Benefits may include:
• Feeling safe and supported
• Reduced feelings of stress
• Increased relaxation
• Greater physical awareness
• Emotional stability
417Hz
Sacral Chakra
Associated with change and transformation.
Benefits may include:
• Releasing old emotional patterns
• Greater creativity
• Improved motivation
• Increased emotional flow
• Letting go of what no longer serves you
741Hz
Throat Chakra
Associated with truth and self-expression.
Benefits may include:
• Clear communication
• Speaking with confidence
• Emotional expression
• Self-understanding
• Authenticity
Ideal For
• Anxiety
• Stress
• Overthinking
• Confidence building
• Life transitions
• Emotional release
Session 2
Heal • Love • Awaken
528Hz • 852Hz • 258Hz
A heart-centred healing journey designed to support emotional wellbeing, self-love, intuition, and inner alignment.
528Hz
Heart Chakra
Often called the “Love Frequency.”
Benefits may include:
• Emotional healing
• Increased self-love
• Greater compassion
• Feelings of peace
• Heart-centred living
852Hz
Third Eye Chakra
Associated with intuition and inner wisdom.
Benefits may include:
• Mental clarity
• Improved intuition
• Greater self-awareness
• Enhanced insight
• Spiritual connection
258Hz
Heart & Emotional Balance
A gentle supportive frequency often used to encourage emotional harmony.
Benefits may include:
• Emotional calming
• Inner balance
• Improved wellbeing
• Relaxation
• Positive mindset
Ideal For
• Self-love
• Emotional healing
• Relationships
• Intuition development
• Confidence
• Personal growth
Session 3
Rise • Connect • Transform
369Hz • 639Hz • 963Hz
A higher-frequency experience designed to encourage connection, alignment, purpose, and spiritual expansion.
369Hz
Solar Plexus Energy
Associated with personal power and confidence.
Benefits may include:
• Motivation
• Focus
• Personal empowerment
• Confidence
• Goal achievement
639Hz
Heart Chakra
Associated with love, connection, and relationships.
Benefits may include:
• Stronger relationships
• Compassion
• Emotional balance
• Forgiveness
• Deeper connection
963Hz
Crown Chakra
Often referred to as the frequency of divine connection and unity.
Benefits may include:
• Inner peace
• Spiritual awareness
• Connection to higher self
• Expanded consciousness
• Deep meditation states
Ideal For
• Spiritual development
• Personal growth
• Purpose and direction
• Relationship healing
• Higher-self connection
• Mind-body alignment
Individual, Couples & Group Sessions
Individual Healing Session
10 Minutes
£25
Personalised healing focused entirely on you.
Couples Healing Session
10 Minutes
£20 Per Person
Experience healing together.
Perfect for partners, friends, parents and children.
Relax, reconnect and raise your vibration together.
Group Healing Session
10 Minutes
£20 Per Person
A shared healing experience.
Perfect for friends, families, wellbeing groups, and event visitors.
Experience the power of collective energy, support, and healing.
Why People Love These Sessions
Many people describe feeling:
• Deeply relaxed
• Lighter emotionally
• More positive
• More balanced
• More connected to themselves
• Calm and centred
• Supported and cared for
• Refreshed and uplifted
Every session is delivered with kindness, compassion, and genuine care.
No pressure.
No judgement.
Just a beautiful opportunity to pause, breathe, heal, and reconnect with yourself.
Book Your Session Today
This may be exactly what your mind and body have been searching for.
Gentle.
Supportive.
Transformative.
Experience Energy & Frequency Healing with me, Casey Forster.